ABOUT ME
Feel Your Best
Hey guys, my name is Krystina and I have a big ole' heart for fitness. I had my own transformation at a very young age, and let me tell you... after years of being back and forth in the gym, I know that I feel my best when I am taking care of my body. I love working out, I love feeding my body with the nutrients it deserves, and I love helping others discover this about themselves as well. Let's do this together!
1:1 PERSONAL TRAINING
Are you ready to get in the best shape of your life? Do you already workout but need more guidance and structure to your routine? Or have you never worked out and have no idea where to begin? No matter the level you are at, I can help you! This also includes nutrition consultation.
ONLINE COACHING
Do you already work out on your own but need the extra push or accountability? With online coaching, I will design your program and do weekly check-ins where we go over your week and adjust accordingly! My approach in program design is backed by SCIENCE and guaranteed to give you results. Contact me for more information!
SEMI PRIVATE TRAINING
Grab a friend or your spouse and reach your goals together! This is a great option for those who want to train but can not afford it, or for those who want to train with a partner!